OCTOBER 2026
SEDONA SOURCE
A 500-Hour Mastery Sunrise Yoga & Wellness Trilogy. Three Sessions. One Elevation.
Join the private registry for
October 2026 availability
The Red Rock Awakening (Sunrise Hatha)
5:30 AM – 6:30 AM
This offering begins in the "blue hour" just before the sun crests the horizon. The focus is on stillness and gradual movement.
• The Practice: Start with seated centering and pranayama (breathwork) to synchronize with the desert silence. As the sky changes color, move into gentle Hatha postures that build heat slowly—focusing on spinal reaches and chest openers to welcome the new day.
Solar Flow & Sedona Vitality
7:00AM – 8:00AM
This offering is more active, utilizing the natural surfaces of the rocks to challenge stability.
• The Practice: A rhythmic Sun Salutation (Surya Namaskar) series dedicated to the solar energy. Incorporate standing balance poses like Tree or Warrior III, which feel grounded and powerful against the vast canyon backdrop.
Golden Hour Grounding & Alignment
8:30 AM – 9:30 AM
This offering is ideal for those who want a more technical, alignment-based practice before the desert heat becomes intense.
• The Practice: A focused Hatha session emphasizing core strength and long-held standing postures. Use the expansive views to find a "Drishti" (focal point) miles away. The practice concludes with a long, restorative savasana (resting period) where the focus is on the sound of the wind.
A Symphony of Light & Stone
You arrive with the weight of a world that never stops moving. Sedona is the place where that static fades, replaced by a deep, resonant stillness.SEDONA SOURCE is a master-level yoga residency designed for the seeker and the traveler alike. Guided by a scholar of history, our SUNRISE SOURCE TRILOGY is an intentional journey of recalibration through the lens of deep time. As a dedicated scholar of history and a 500-hour certified yoga practitioner, she bridges university-level research with years of refined instruction to hold a space of wellness and upliftment.To practice here is to undergo a transformation of your spirit and senses—shedding the modern noise and harmonizing your rhythm with the ancient pulse of the red rocks. We bridge the space between the earth beneath you and the 275-million-year-old horizon before you. Step into the window of the morning and return to your world with clarity, power, and CORE ALIGNMENT.
THE OCTOBER REGISTRY
“The 05:30 Dawn Silence session wasn't just yoga; it was a recalibration. Standing on that ancient rock as the light hit... I’ve never felt more grounded.”
— PRACTITIONER
...“An incredible synthesis of movement and the ancient history of the land. She holds a space of deep wellness and upliftment, weaving together physical mastery with the rich beauty of Sedona.”
— RESIDENCY GUEST
Inaugural Residency PricingSingle Sunrise Session — $150
The Complete Trilogy — $400Limited to 10 participants per session to preserve the sanctity of the space.
*ALL ESSENTIAL EQUIPMENT AND HYDRATION PROVIDED.
Due to the exclusive and strictly limited number of residency intake positions, all commissions and session bookings are final. We do not offer refunds or exchanges, as each engagement represents a dedicated allocation of resources and high-frequency space.
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